New Moon Blessing
On fertile ground new moon shadow cast A sacred veil of deep pains long forgotten past. She whispers in your ears to let it flow. Release the hurt whose burnt edges show. Your body tender tired from strain, You feel…
Letter to my heart
Dear Heart, I know every moment of my life you beat beside me, observing all that I do, all that I think and all that I feel. I know you see the constant presence of the unseen me. The me…
Nature made you clear
You were born with clear awareness; you were born clear. Before vocabulary was formed you only had feeling without thought. You could not label or identify those feelings. You could only experience the vibration of their energy, that make you…
Guided Crystal Meditation : Relieving the Anxious Heart (13 mins)
Fear and anxiety builds in our hearts and can create energetic blocks that impede the flow of abundance that is rightly ours. It can manifest physically in pain and tightness and/or emotionally with mood swings, sudden angry outbursts, intolerability,…
Happy Loops : paving the way to happiness
When you touch your thumb and forefinger together you remind yourself of the loop of energy that courses through your body. It is through your considered attention to this circuit of energy that brings an inner stillness from which gratitude…
A new type of conversation
This is the new conversation; one we must have with our hearts if we are to magnetise ourselves to all the good in the world. Before you read these words, that will be a dialogue to your heart, I invite…
Best Bone Broth Recipe
Here are the steps that go with my video (soon to be published) on making a powerful nutritious and healing bone broth. Use the best, do your best,then sit back and receive the best. Ingredients Selection of grass fed bones…
A simple way to forgive
There is a freedom in forgiveness that cannot be felt, traced or copied by synthetic means. Forgiveness is laced with beauty and such beauty is created in your heart. Your mind is useful for creating the intention to forgive, without definition,…
It seeks you.
It came your way because you were calling it. It risked touching your skin and asking to come in. Peace wants to explore this world with you. To paint its landscape in everything you do. To colour your tone and…